Expert Tips on Preventing Orthopedic Injuries from the best Orthopaedic Surgeon in Delhi
Orthopedic injuries are common and can affect individuals of all ages, impacting their quality of life and overall well-being. As an Orthopaedic surgeon in Delhi , Dr. Vishwadeep Sharma has encountered a wide range of orthopedic injuries, from minor sprains to severe fractures. In this article, Dr. Sharma’s aim is to provide information about the most common orthopedic injuries and how to prevent them. Common Orthopedic Injuries Orthopedic injuries can result from sports activities, accidents, repetitive strain, or age-related wear and tear. And these injuries include a variety of conditions that affect the musculoskeletal system, including bones, muscles, tendons, ligaments, and joints. Understanding the below orthopedic injuries and adopting preventive measures can significantly reduce the risk of its occurrence and ensure a healthier, more active lifestyle. Sprains and strains These injuries frequently occur due to sudden twisting movements or overexertion du...